May 16, 2023
Top Tips for Buying a Triathlon Bike
Investing in a triathlon bike is a significant decision for any athlete looking to improve their performance in multisport competitions. A triathlon bike can provide a competitive edge with its aerodynamic design and specialized features. However, choosing the right bike requires careful consideration of various factors. Let’s look at the essential aspects to consider when...
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Weight training for triathlon
As more top-level triathletes like Lucy Charles and Jan Frodeno embrace strength training, the benefits of incorporating it into your routine are becoming increasingly apparent. Not only does it help you stay strong and injury-free, but it can also positively impact your body composition and physical attributes such as strength and explosiveness. When it comes...
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