ORANGE COUNTY ENDURANCE

We are a community of like-minded individuals living in or near Orange County, CA, passionate about triathlon & endurance sports looking to cultivate new friendships while supporting local clubs, coaches, and businesses.
Swimming training with a snorkel

Use a Snorkel to Improve Your Swim Breathing Technique

The question of the benefits of swimming with a snorkel frequently arises in the Orange...
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Transition Runs in Triathlon

Maximizing Your Run Split: The Importance of Transition Runs in Triathlon

In the world of triathlon, whether you’re a professional or an amateur, the run portion...
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Breathing in the triathlon swim

Mastering the Art of Breathing in Triathlon Swimming

Breathing is essential to swimming, especially in triathlons, where efficient breathing techniques can significantly enhance...
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Triathlon and mental toughness

Mastering the Mental Game: Strategies for Triathletes

Triathlons are renowned for testing athletes not only physically but also mentally. This is particularly...
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Beginner triathlete race mistakes

Common Mistakes to Avoid as a First-Time Triathlete

With its combination of swim-bike-run disciplines, triathlon can be a complex and challenging event. It...
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Track workouts for triathletes

Track Workouts for Triathletes

Track workouts are essential training for runners and triathletes of all levels. Whether you’re a...
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Top Tips for Buying a Triathlon Bike

Top 6 Factors to Keep in Mind When Purchasing a Triathlon Bike

Investing in a triathlon bike is a significant decision for any athlete looking to improve...
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Weight training for triathlon

Bodyweight Training vs. Weight Training for Endurance Sports

As more top-level triathletes like Lucy Charles and Jan Frodeno embrace strength training, the benefits...
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Triathletes and caffeine

The Role of Caffeine in Endurance Sports: How Daily Consumption Impacts Race Day

Endurance athletes and caffeine go hand in hand. From morning coffee rituals to caffeine-infused sports...
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Discord

All of the action is on the OCE Discord Server. Discord is a free communications app.

Join of Discord Server

Instagram

Connect with us on Instagram to see all the fun we are having while we are out training.

Follow @oc.endurance

Strava Club

Join the OCE Strava club to find out about events, see our training routes, and participate in challenges.

Join us on Strava

Facebook

Join us on Facebook group to learn about upcoming events, meetups, and workouts.

Coming soon!