Triathlon, a sport that combines swimming, cycling, and running in a single race, has terminology that may be unfamiliar to those outside the triathlon community. From transition areas to drafting and multisport, triathletes use specific jargon to describe different aspects of the sport. Orange County Endurance has club members from first-timers to elite-level competitors, so...Read More

Swimming is one of the most important aspects of triathlon, making up the race’s first leg. It is crucial to have strong swimming skills to reduce the stress and anxiety of getting through the race’s first leg. Swimming consistency, proper technique, incorporating drills, interval training, and incorporation of open-water swims are essential keys to incorporate...Read More